Hola! My name is Odette Cressler. I am a breathwork facilitator, wellness advocate, and mental health devotee. I was born and raised in Guadalajara, Mexico and I’ve spent the past 15 years calling San Diego home. I live with my husband, two children, two doggies and the cutest cat you’ll ever see.

My journey with mental health began at a young age—I’ve been in recovery from an eating disorder for over a decade and have navigated clinical depression since I was 14. Through my personal healing, I discovered the power of breathwork, which led me to become a certified breathwork facilitator through One Breath Institute. Now, I’m passionate about helping others reconnect with themselves, release trauma, and cultivate inner peace through conscious breathing.

My mission is to create safe spaces for healing, self-discovery, and transformation, supporting others as they step into their fullest potential and their most authentic selves.