Special Offer!
$30 for 30 days of Unlimited Yoga Classes
Restorative Integration & Soulful Expansion
At RISE, we are committed to creating a sacred environment where healing, spiritual exploration and expanded consciousness thrive. Our core values reflect our dedication to nurturing the connection between mind, body and soul; fostering a community rooted in love, presence and transformation.
Our Offerings
Yoga Classes
We offer a variety of Yoga Class Options including Hatha, Vinyasa, Yin, Kundalini, Restorative and more.
Sound Baths
Step into RISE’s sanctuary where soothing frequencies, crystal singing bowls, gongs, and therapeutic instruments guide your body and mind into profound relaxation.
Breathwork Class
Our breathwork classes are intentionally crafted to help you shift out of stress and into deeper presence.
Pilates Class
Our Mat Pilates class is designed to build strength from the inside out, creating a balanced body that is both powerful and graceful.
RISE is an environment where you can find balance, harmony and energy renewal amidst the hectic bustle of everyday life.
Sacred Connection
We honor the divine connection between mind, body and soul, holding space for spiritual growth and inner alignment.
Inner Wisdom & Intuition
We trust the guidance within, deepening self-awareness through mindfulness, meditation and self-reflection as pathways to truth.
Spiritual Exploration & Expansion
We welcome diverse spiritual paths, honoring individual journeys and encouraging curiosity, learning, and the expansion of consciousness.
Mindfulness & Authenticity
We live in alignment with our highest truth and purpose, embracing our full selves — mind, body, soul — with love and acceptance.
Divine Love & Compassion
We lead with love, kindness and an open heart; supporting others on their journey with understanding and grace.
Meet Our Instructors
Ashley Jones
Alexandra Mason
Ashley Padma
Diana Stein
Kathy Lewis
Sara Ann Aerts
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