Restorative Integration & Soulful Expansion
At RISE, we are commited to creating a sacred environment where healing, spiritual exploration and expanded consciousness thrive. Our core values reflect our dedication to nurturing the connection between mind, body and soul; fostering a community rooted in love, presence and transformation.
RISE is an environment where you can find balance, harmony and energy renewal amidst the hectic bustle of everyday life.
Sacred Connection
We honor the divine connection between mind, body and soul, holding space for spiritual growth and inner alignment.
Inner Wisdom & Intuition
We trust the guidance within, deepening self-awareness through mindfulness, meditation and self-reflection as pathways to truth.
Spiritual Exploration & Expansion
We welcome diverse spiritual paths, honoring individual journeys and encouraging curiosity, learning, and the expansion of consciousness.
Mindfulness & Authenticity
We live in alignment with our highest truth and purpose, embracing our full selves — mind, body, soul — with love and acceptance.
Divine Love & Compassion
We lead with love, kindness and an open heart; supporting others on their journey with understanding and grace.
Our Offerings
Holisitc Classes
Our classes are designed to create a sacred space for exploration, healing and connection. We invite you to step onto the mat and experience all that we offer.
Events
Our events invite you to dive into practices that inspire self-awareness, cultivate inner peace, and foster transformation.
Integrations
Integration refers to the process of helping individuals make sense of experiences gained through consciousness activities into their everyday lives.
Corporate
Investing in the health and wellness of your team isn’t just a perk — it’s a proven strategy to boost productivity, enhance focus, and create a more engaged workforce.
Meet Our Instructors
Cinderella (Cindy) de Groot
Odette Cressler
Carla Tanner
Tristen Campanella
Regina Villano
