Ashley Jones is a high energy fitness instructor with certifications to teach High, Low, and Tone with High Fitness and Zumba. Ashley has been teaching for 5 years and taken group fitness classes for over a decade. She is passionate about offering the opportunity for you to fall in love with fitness classes that are FUN and effective. Ashley’s classes are open to all fitness and experience levels with modifications to fit your needs. She aims to provide a safe, comfortable, and welcoming environment that leaves you feeling invigorated and uplifted.

In addition to leading fitness classes Ashley is a Physical Therapist Assistant with 16 years of experience in geriatrics. Providing therapy services at skilled nursing and assisted living facilities throughout the US. Encouraging everyone at ANY age to get their bodies and minds moving for improved longevity and independence.

Beyond fitness Ashley enjoys fiber arts, travel, live music, and being outdoors with her two children and husband. She is excited to join the team at Rise.