Kayla began her yoga journey in 2016 and quickly fell in love with the practice. Over time, she discovered that yoga was about so much more than the physical postures… it brought balance, clarity, presence, and compassion into her life.

In 2022, Kayla traveled to Costa Rica for her 200 hour yoga teacher training, a transformative experience in the jungle that changed her life forever and deepened her connection to the practice. Since then, she has continued to expand her knowledge through additional 100 hour trainings in Hatha and Restorative Yoga.

Kayla is passionate about wellness and the many ways yoga can support us, both on and off the mat. As a teacher, Kayla’s mission is to help others experience the profound ways yoga can transform not only the body, but the way we move through life. She believes yoga creates space to slow down, listen inward, and reconnect with the deepest parts of ourselves. One of her favorite parts of teaching is witnessing those small but meaningful moments when something clicks, whether it’s physically, a shift in perspective, or simply feeling more at home in your own body.